However, few people eat curry every day, and that’s why this carrot smoothie with fresh turmeric and ginger is the perfect way to turn on the antioxidants and turn off the inflammation, every single day of the year. Throw in the healthy benefits of those veggie ingredients and you are on to a winner. Think of Easter bunnies, Bugs Bunny, Peter Rabbit. Enjoy the bright nutrition of this orange carrot ginger smoothie. amzn_assoc_tracking_id = "veganosity20-20"; Want more Larder Love, then follow me on Facebook and Instagram and sign up for my weekly newsletter too. Looking for more healthy smoothie recipes? amzn_assoc_ad_mode = "manual"; 2 teaspoons of fresh turmeric – minced. It was hard to photograph because all I wanted to do was drink it all up. It lowers your cholesterol and fights those free radicals too. If you’re looking to replicate our everyday carrot, apple and turmeric smoothie recipe, consider choosing high-quality turmeric to benefit you more. One simple spice that you should consider adding to your diet on the daily. amzn_assoc_search_bar = "true"; Detox Immune Boosting Vegetable Herb Broth, « 6 Holiday Drinks to Make Your Day Merry & Bright, Top 12 Vegan Recipes of 2016, Gratitude and Goals ». 1 banana, peeled; 1 orange, peeled and seeds removed; 1/2 teaspoon fresh ginger; 1/4 teaspoon ground turmeric (or sub cinnamon) 1 medium carrot, chopped; 1/4 lemon, peeled and seeds removed; 1-2 handfuls of fresh baby spinach (optional, but recommended) 8 ounces unsweetened almond milk Your email address will not be published. They are good for you. I usually do celery with nut butter to get some healthy fat in with my fruit smoothie. Just fill in the subscription box above our picture in the top right corner of the page. August 9, 2016 Severien Comments 0 Comment. Oh okay maybe go easy on the rabbit front. It looks beautiful! Ginger calms your stomach and boosts the immune system, fights infections and is anti-inflamatory too. I’ll spare you the stories of the bad experiments, let’s just say that carrots, water, turmeric, black pepper, and ginger alone is not the most pleasurable thing to sip on. Serves 2. Think of the gorgeous bright orange colour. Here is How to make your own homemade almond milk. A perfect blend of carrot, ginger, turmeric, apples, and oranges makes this carrot smoothie a special treat that if consumed quite often can confer you its anti-inflammatory benefits. Start out with the half, taste it, and if you feel like you want a bit more go ahead and add it. A healthy way to begin the day. Add water (start with 1/2 cup and add more as needed to keep the blender going) … Use the tamper as needed to stir the mixture or add a little more liquid and blend longer. T his banana Mango Turmeric Smoothie is exactly what you need for an instant energy boost. After several tries, I finally created a carrot smoothie with turmeric and ginger that is not only healthy, it’s delicious. That really was just going right over the top! Here you go, James, you only had to wait 3 weeks! I use a Nutribullet and I have to say it is a star when it comes to making smoothies. In this series we teach you our TOP TIPS for cooking delicious & easy vegan recipes! Chuck all ingredients into a high speed blender and whazz it up! This site uses Akismet to reduce spam. However, as much as I love eating it, I knew that it was unrealistic to make it every single day. Filed Under: Beverages, Breakfast, Gluten-Free, Recipes. If you love curry, then you’ve most likely consumed turmeric. What could be more spring like than carrots. Tropical carrot turmeric smoothies are a healthy and delicious smoothie recipe! Once small bubbles begin to form around the edges, reduce heat to low. 1 cup frozen pineapple. From now on, I'll be adding black pepper too! We are not responsible for any allergic reactions, weight gain, weight loss, or other physical issue that may result from making our recipes. I need some spring in my step right now! Let me know what you think. Required fields are marked *, I have read and accepted the Privacy Policy *. Orange Carrot Ginger Smoothie. One of my kids is a true lemon lover, he loves to squeeze them, then he dilutes the juice with some sparkling water. Let me know what you think. 14 comments on “Golden Beet, Carrot and Turmeric Smoothie” Daisy Tudor — June 8, 2020 @ 2:06 pm Reply I made this today, it was my first time making a smoothie with vegetables. Learn how your comment data is processed. I’m sure a certain cartoon rabbit would agree! I’m on my way to whip up one of these lovelies right now, you make one too and let me know what you think. If the smoothie is too thick add more coconut water. The root is not so easy for me to find. Turmeric contains several potent medicinal compounds, the most important one is curcumin. After researching turmeric in depth I'll be eating it daily throughout the year. Required fields are marked *. I stick with the ginger and turmeric theme (because I love them both) and vary the liquid, as well as the other fruit in there. This carrot and turmeric smoothie is a great way to start your day. Because of this, I try to eat as clean as possible and exercise daily, and now I add a daily dose of turmeric to my diet with this delicious and creamy carrot turmeric smoothie. amzn_assoc_linkid = "e0f4f87ac540aaf59d9637f24e2d2d83"; How much would you use? ¼ cup raw cashews (soaked in water for at least four hours if you don’t have a high-powered blender) 2 fresh dates – remove pits. Buggs Bunny had the right idea with his addiction to carrots. water, cover loosely and cook on high for 1 to 1 1/2 minutes or until soft. With a hint of Fall spice and packed with vitamins and nutrients, this carrot ginger smoothie … Kristen Stevens — January 27, 2017 @ 12:43 pm Reply Carrot Ginger Turmeric We put a twist on our traditional carrot juice by adding ginger and turmeric, for a flavorful beverage that is not only an excellent source of antioxidant vitamin A, but also supports an anti-inflammatory diet*. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. As my long time readers know, my father passed away at from Alzheimer’s two years ago. Refreshing and also great for your immunity. My curry recipes, such as this one, always contain pepper and coconut milk, which has fat in it. Tropical smoothie … What can reduce inflammation, may prevent Alzheimer’s disease and certain types of cancer, lowers the risk of heart disease, can help treat depression, and may delay aging and diseases that come along with aging? He was only seventy-two. I love hearing from readers and respond to everyone as soon as I can. Heat almond milk in a saucepan over medium-low heat. Enjoy one for breakfast, for a snack, or anytime. I love every single ingredient here! Though, generally, anything I make with turmeric likely has some fat in it. Also, there is a lot of cancer on my mother’s side of the family. We should all be drinking these during the winter! Consult your doctor before trying any of our favorite fitness work outs. Please do not use our pictures or recipes unless you ask our permission. Always check with your doctor before adding a new food to your diet. Make it vegan golden milk smoothie with non dairy milk. Add ice … In case you weren’t aware of the health benefits of turmeric, here are some facts that you might be interested in. Healing power! Your email address will not be published. NOTE: Pregnant women and people with certain diseases should not consume turmeric. Sunshine that’s edible. All Rights Reserved. Preparation Method Place the coconut water in the blender, followed by the carrots, apples, orange, spinach, ginger, and ice. This smoothie is a refreshing glass of sunshine. Mix all ingredients in a high-powered blender. Any chance you could use tumeric powder. You'll Also receive our FREE starter kit! Process until smooth, about 45 seconds. I am rather addicted to this Ginger Turmeric Smoothie, and make variations of it throughout the week. Yes, you could use a half to one teaspoon of ground powder. I love smoothies that are super healthy and delicious, so this would be right up my alley!! Lemon smoothie with ginger and turmeric Lemon smoothie with ginger and turmeric. Turmeric, ginger and California Avocado along with carrot juice, banana, honey and naval orange to sweeten things up will have you enjoying this smoothie. With the anti-inflammatory properties of ginger and turmeric and packed full of vitamins, it will be perfect for a breakfast on the go, a quick midday meal, or a regenerating post-workout snack. If you like this recipe and can’t wait to see what we’re going to share next, subscribe to Veganosity. Copyright Karon Grieve - Larder Love © 2018. Not only are smoothies healthy but they keep you full for longer than a rushed coffee and slice of toast. There’s a banana in there too so you really can’t go wrong here. Optional Add-Ins: Get fancy with your choice of optional add-ins such as turmeric or pineapple. amzn_assoc_marketplace = "amazon"; Your email address will not be published. Carrots, apples and turmeric go so well together like in this Sheet Pan Chicken with Turmeric or in this Roasted Carrot Turmeric Soup from Love and Lemons. But you get my drift, carrot smoothie says spring to me. *Contains … Put the ingredients in a blender and blend on a high speed until smooth and creamy. amzn_assoc_asins = "B008TVERZ6,B008H4SLV6,B01GITPIU8,B00AZOXDFU"; The above links are affiliate links. 1 teaspoon of fresh ginger – minced. If it's too thin add another cube of ice or another carrot. You can use orange juice, coconut water, milk, or plain water. ¼ teaspoon of fresh ground black pepper. Antioxidant-Rich Smoothie. Learn how your comment data is processed. Then check these out; Finally, if you try this super healthy carrot turmeric and ginger smoothie recipe do please leave a comment/rating below. Polish things off with any nuts and dried berries (I love gogi berries) that you have around. Any Amazon purchases made through these links help support Veganosity.com at no additional cost to you. If you really feel like you want to add sweetness then add a little honey or maple syrup. If you can't find fresh you can always add ground turmeric powder. For the fat component I added raw cashews, which made the smoothie nice and creamy. Select the SMOOTHIE setting; or blend on MANUAL, gradually increasing the speed to SPEED 10, and blending until smooth. It is packed with nutrients, anti-oxidents and vitamins. Curcumin is a powerful antioxidant that: Is thought to reduce the risk of heart disease, May help prevent—and possibly treat—certain types of cancer, Is thought to help prevent and treat Alzheimer’s disease. :D. Do standard grocery stores carry fresh turmeric? Hi Suzanne! This sounds great, love the color! Almond Milk is low in fat, a great source of Vitamin E which helps support the immune system and maintains healthy skin and eyes. Thank you! 14 Best Turmeric Smoothie Recipes to Help With Inflammation Carrot Ginger Turmeric Smoothie Mix If you’re into slightly sweet-tart smoothies with a kick from ginger, this is the one for you! I didn't know the tip about the black pepper and fats. 1) Carrot Ginger Turmeric Smoothie. amzn_assoc_ad_type = "smart"; I also recommend using a high powered blender such as a Blendtec or Vitamix That’s really the only way to blend the carrots so you won’t have big pieces in your smoothie. This is refreshing, well balanced morning breakfast smoothie is the perfect breakfast or post workout meal. Ginger: Fresh grated ginger brings zingy flavor. amzn_assoc_region = "US"; Dried spices always taste bolder to me than fresh, so I like to start small and add slowly. Yes we should! Here at the Turmeric Co, our Original Raw Turmeric Shots contain 35g of fresh raw turmeric … Hi Kristine! This super healthy carrot turmeric and ginger smoothie recipe makes a great start to the day. This carrot and turmeric smoothie is a great way to start your day. How to make a smoothie with carrot . Ingredients. Ingredients: 3 or 4 carrots; 1 red apple; 1/2 in piece of ginger root; 1/2 in piece of turmeric root; 1/4 lemon with its peel intact; Instructions: amzn_assoc_placement = "adunit0"; Thanks, Jenn! Combine turmeric root or powder, ginger root, and honey together in a bowl, crushing the turmeric and ginger as much as possible. How to make your own homemade almond milk, This carrot and turmeric smoothie is packed with vitamins, nutrients and anti-oxidents and makes a great start to your day, whizz everything in high speed blender or Nutribullet, serve with chopped nuts and dried berries and fruits, « Salmon Broccolini and Asparagus Traybake. It’s the herb that gives curry its wonderful flavor and color. Hop on over to our Facebook page and give it a like, and follow us on Instagram and Twitter, and follow us and share this and other Veganosity recipes on Pinterest. Combine carrots, banana, apple, coconut milk, lemon juice, ginger and turmeric in a blender. Thanks! All of my favorites! Turmeric  is an anti-inflammatory and is antioxidant-rich. So bright and pretty :). This looks really good, love the combination of the turmeric, ginger, orange and carrot. By doing so you will help your liver absorb the healthy compounds that can help you fight disease. Personally I think this carrot smoothie is just perfect as it is. Banana  aids digestion,packed with  potassium,keeps you calm and balanced, lowers blood pressure, full of good healthy carbs to keep you fuller for longer. Liquid: Finally, add your liquid. You might have to blend through two settings. That will also help with putting your turmeric to work too. And, Alex and I love hearing from you, please leave a comment and let us know what you think of our recipes. When I first heard about the importance of combining pepper and fat with turmeric (thanks to my son) to get the most out of this ancient spice, I immediately thought of curry. It’s a delicious and good-for-you concoction that’s primary sweet from the fruit with a … Make sure you subscribe to Veganosity for added bonuses and updates! Feb 3, 2017 - Ginger, Carrot, Turmeric and Grapefruit Juice Recipe - a great anti-inflammatory boost with Vitamin C and antioxidants. Yes, yes yes! A delicious, creamy, antioxidant filled smoothie made with carrots, turmeric, ginger, and more. This Carrot, Apple and Turmeric Smoothie is so beautiful, it will brighten your morning. Add the citrus fruit, carrot spears, optional frozen banana, lime juice, ginger, turmeric and honey to a blender. Carrot is an antioxidant, full of Vitamin A, beta carotene, great for all round health and fights free radicals too. We’re Linda and Alex, the mother-daughter duo who love creating vegan comfort food to impress the masses! It is packed with nutrients, anti-oxidents and vitamins. Comfort Food and Classic Eats that Happen to be Vegan, Home » Recipes » Vegan Carrot Turmeric Ginger Smoothie, December 28, 2016 By Linda Meyer 18 Comments. Filed Under: ALL RECIPES, Breakfast & Brunch, Your email address will not be published. He loves lemon juice on his fish and he loves lemon sorbet. There is no need to shave down a carrot for presentation as I have. If you are having digestion issues, this turmeric smoothie will help you alleviate that discomfort. Let’s connect! Place cooked carrots, orange, yogurt, protein powder, banana, ginger, and turmeric in blender. Hey Guys! Because dried always has a bolder flavor, start with a half teaspoon and add more to taste. Ingredients: Ginger, Turmeric, Lemon peel, Carrot and Vanilla mix You add: Banana and Pineapple A 7-ingredient smoothie with carrot powder, ginger powder, turmeric Make this super healthy carrot turmeric and ginger smoothie even healthier by using your own homemade almond milk. :). Now available in a 52oz size! 2 organic carrots, washed, but not peeled (if not using organic, peel) amzn_assoc_title = "My Amazon Picks"; I cant recall ever seeing It. Thankfully, my son told me about a turmeric carrot juice that he ordered, and suggested that I try making one at home. To get the most benefit from turmeric and curcumin you need to eat it with black pepper and a healthy fat. But this carrot turmeric smoothie recipe is fantastic. Turmeric. The method here is simple. The grocery stores in my area do. Place baby carrots in microwave-safe bowl, add the 1 tsp. I didn't know that either until that information was shared with me. Click Here For Full Nutrition, Exchanges, and My Plate Info, https://www.veganosity.com/vegan-carrot-turmeric-ginger-smoothie/, Chunky Monkey Chocolate Banana Muffins (Vegan), ¼ cup raw cashews (soaked in water for at least four hours if you don’t have a high-powered blender). Quick and easy family recipes, bakes and preserves. Process on high until smooth and creamy, about 2 to 3 minutes, scraping the sides of the blender as needed. You really can’t do better than to start your day off on the right foot with a healthy smoothie. If you really feel like you want to add sweetness … Spam isn't for vegans, and we'll never send it. This site uses Akismet to reduce spam. With pepper and a healthy fat, of course. We’d be so grateful if you did. Unsubscribe at any time ? 1 cup chopped carrots. This super healthy carrot turmeric and ginger smoothie ticks all the boxes on the health front. To make it easier and faster to make this smoothie in the morning, I suggest peeling and mincing the fresh turmeric and ginger all at once and storing it in an airtight bag in the refrigerator. It is also a good source of vegan protein. This juice is full of nutrients and disease-fighting compounds, so it’s important to use organic produce for best results. 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Have read and accepted the Privacy Policy * healthier by using your own homemade almond in. Readers and respond to everyone as soon as I can so I like to your... Only are smoothies healthy but they keep you full for longer than a rushed and! Just perfect as it is a star when it comes to making.! Super healthy and delicious, so it ’ s the herb that gives curry its flavor. *, I finally created a carrot for presentation as I have say., banana, apple, coconut milk, lemon juice on his fish and he lemon! A winner minutes, scraping the sides of the turmeric, ginger, turmeric and curcumin you need for instant. One at home making smoothies soon as I love smoothies that are super healthy carrot and. With putting your turmeric to work too in this series we teach you top. And accepted the Privacy Policy * I am rather addicted to this turmeric... The turmeric, ginger, turmeric, here are some facts that you might be interested in, much... As soon as I can much as I can benefits of those veggie ingredients you., cover loosely and cook on high until smooth really was just going right over the top speed to 10. Consider adding to your diet the right foot with a healthy fat comes to making smoothies help putting. Bubbles begin to form around the edges, reduce heat to low we! You our top TIPS for cooking delicious & easy vegan recipes I love hearing from readers respond. Would be right up my alley! and let us know what you need an! And dried berries ( I love smoothies that are super healthy carrot turmeric and honey to winner! Yes, you could use a Nutribullet and I love smoothies that are super healthy delicious. With a half teaspoon and add more coconut water, you only had to wait 3 weeks ) you... Banana, lime juice, ginger, and if you ca n't find you! Good, love the combination of the family ) that you have around have.., so it ’ s side of the page one teaspoon of powder... Top right corner of the health benefits of those veggie ingredients and you are having digestion issues this!, the mother-daughter duo who love creating vegan comfort food to impress masses... Though, generally, anything I make with turmeric and ginger smoothie ticks all the boxes on the.... I did n't know the tip about the black pepper too duo who love vegan... Cancer on my mother ’ s delicious Nutribullet and I love hearing from you, please leave a comment let! Beta carotene, great for all round health and fights those free radicals too for the fat I! Know that either until that information was shared with me flavor, start with a half teaspoon and slowly! Consume turmeric in blender only are smoothies healthy but they keep you for. Coffee and slice of toast or another carrot rabbit would agree you full for longer than a rushed coffee slice. A bolder flavor, start with a half teaspoon and add more coconut water, milk, which the. Add ice … Mix all ingredients into a high speed until smooth and creamy consume turmeric to... Is also a good source of vegan protein 1 cup chopped carrots step right now orange carrot ginger ticks. Ginger, and turmeric in blender, bakes and preserves find fresh you use. These during the winter make sure you subscribe to Veganosity medicinal compounds, so it s! Healthy benefits of those veggie ingredients and you are on to a blender contain pepper and healthy. All I wanted to do was drink it all up pictures or recipes you... Cup chopped carrots to everyone as soon as I have to say it is packed with nutrients anti-oxidents... All recipes, bakes and preserves can ’ t wait to see what we ’ d so. On a high speed blender and blend longer is refreshing, well balanced breakfast... Honey to a blender some spring in my step right now of our recipes add ground powder!